are served 3 times a day. Fruit, tea and coffee will be available all day long. The retreat will include teachings, guided meditation practice and yoga with an experienced teacher. There will be plenty of time to enjoy the swimming pool and our herbal steam bath. The price for the retreat is 2,000 THB. Please help us spread the word and bring some friends.
Ease into Mindfulness: A Retreat of Meditation and Gentle Yoga in the Jungles of Thailand with Steven Smith, Julie Selbt and Dharammaruwan. The retreat will be held in the south of Thailand, March 26 – April 2, 2012.
World reknowned meditation teacher Steven Smith weaves intellectual understanding with pure Dhamma transmission. Julie Seibt gently guides movement classes twice each day to support sitting, walking and reclining meditations. Dhammaruwan is reknowned for spontaneously chanting suttas in his early childhood and for his teachings to lay people in Sri Lanka and abroad.