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Day of Mindfulness

December 10, 2014

On Saturday, December 13th we will be having a Day of Mindfulness at Wat Pa Lad. We are very excited to be able to spend a day with 32 nuns and monks from Plum Village/Thailand. We will be meeting at Wat Fai Hin and then walking mindfully through the beautiful forest to Wat Pa Lad. It will be a happy occasion to practice meditation with each other, walking, sitting, eating and relaxing.

For those who would rather enjoy driving in a car meditation, we will have vehicles from Wat Fai Hin to Wat Pa Lad.

Please bring your own food. In the tradition of Plum Village, try to make it VEGAN. If you would like us to bring a lunch for you. Please drop me a note.

Will you be joining us? Please RSVP so that we will know who is coming. (We have a registration form!) Here ’tis:

https://docs.google.com/forms/d/1ItkCelY7WElGHugZHJ0Tkoet_YKV2HGc-feV3fldFMo/viewform

There is a suggested donation of 100 baht.

Do you need transport to Wat Fai Hin? We will have songtaews (red cars) that will leave from Wat Phrasingh (7:45 am) and Wat Suan Dok (8:00) . When you RSVP please tell us which of these songtaew you would like to take. (RSVP me directly for this.)

Here is the schedule:

Activities

8:00 am Welcome at Wat Fai Hin
8.30 am Walking meditation leave from Wat Fai Hin
9.30 am Chanting / Singing meditation at Wat Pa Lad
10.00 am Dharma talk
11.30 am Lunch
1.00 pm Total relaxation
2.30 pm Question & Answer from the heart.

Time: 8.30 am – 4.00 pm.
Place: Wat Pha Lad, Chiang Mai.
(8.30 am start walking meditation from Wat Fai Hin to Wat Pha Lad).

Activities
8.30 am Walking meditation
9.30 am Chanting / Singing meditation
10.00 am Dharma talk
11.30 am Lunch
1.00 pm Total relaxation
2.30 pm Question & Answer from the heart.

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